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Did You Know That You Can Literally Talk Your Stress Out of Your System?

Stress Buster Meaning: anything that relieves or reduces stress or tension; relaxant. Example: Meditation Stress is just as much a part of us like our arms, feet or blood. Babies also tend…
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life to the fullest
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Live a Little, Would You? 

Ask yourself this. Do you live, exist or survive? There are two kinds of people: sloggers and sluggers. Like the olden days, sloggers work like donkeys taking on load from…
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all about your heart, stay fit
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The Heart Wants What It Wants

Apart from being a song that topped the 2014 Billboard music charts and made its home in several thousand Jelena fans’ hearts, the title of this article is a classic…
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